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Description
Romega ® BRAIN (120 capsule box) with B vitamins
A unique supplement for brain health
Contains:
- Norwegian herring roe oil with DHA phospholipids: The most important fatty acid for the brain.
- Vitamin B2: Contributes to the normal function of the nervous system, protects cells from oxidative stress, and reduces tiredness and fatigue.
- Vitamin B5: Contributes to normal psychological function.
- Vitamin B12: Contributes to the normal function of the nervous system.
- Choline – an essential nutrient for all cells in the body
Romega® BRAIN stands out by containing DHA bound to phospholipids, the same fat found in your brain. Research shows that DHA phospholipids are absorbed faster into the body and have better bioavailability*.
The unique herring roe oil is sourced from sustainable catches off the Norwegian coast. Herring roe oil is naturally rich in DHA phospholipids and choline, essential nutrients for the brain and body's cells.
DHA is an important building block in the brain, and the body cannot produce enough DHA on its own. Therefore, it is essential to get DHA through diet or supplements. Norwegian health authorities recommend that everyone get enough DHA to maintain normal brain health, and a daily intake of 250 mg of DHA contributes to normal brain function.
Romega® BRAIN also contains vitamins B2, B5 and B12, which are important for the function of the brain and nervous system.
The capsules do not cause any unpleasant fishy regurgitation.
* Cook et al. (2016). Bioavailability of Long Chain Omega-3 Polyunsaturated Fatty Acids from Phospholipid-Rich Herring Roe Oil in Men and Women with Mildly Elevated Triacylglycerols. Prostaglandins, Leukotrienes and Essential Fatty Acids.
Nutritional content
Ingredients:
Herring oil (35%), fish oil concentrate (33%), gelatin, glycerol, calcium d-pantothenate (vitamin B5),
riboflavin (vitamin B2), cyanocobalamin in mannitol (vitamin B12), antioxidant (tocopherols), aroma (vanilla),
color (iron oxides).
Store below 25ºC, preferably in a refrigerator. The recommended dosage should not be exceeded. Dietary supplements should not be used as a substitute for a varied diet. Keep out of the reach of children.
Recommended daily dose
Adults: 2-4 capsules. Children over 11 years: 2 capsules
| Contents as of: | 2 capsules | 4 capsules |
| Total omega-3 | 500 mg | 1,000 mg |
| – DHA | 340 mg | 680 mg |
| – EPA | 110 mg | 220 mg |
| Phospholipids | 320 mg | 640 mg |
| – Phosphatidylcholine | 280 mg | 560 mg |
| – Colin | 40 mg | 80 mg |
| Vitamin B2 | 1.2mg (86*) | 2.4mg (171*) |
| Vitamin B5 | 4.4mg (73*) | 8.8mg (147*) |
| Vitamin B12 | 1 µg (40*) | 2 µg (80*) |
| Vitamin D | 1 µg (20*) | 2 µg (40*) |
* % of reference intake for an average adult (8,400 KJ/2,000 kcal)