Articles
Here you will find useful articles on how Omega-3 from herring roe can contribute to your health. Explore our products that support everything from brain health and vision to pregnancy and general well-being.
Herring oil – A unique ingredient
A treasure trove of nutrients with important health benefits for you.
What are omega-3s?
Omega-3 fatty acids have several health benefits and are recommended by Norwegian health authorities.
Why is DHA good for pregnant women?
DHA contributes to the normal development of the brain and eyes in the fetus.
Choline – an essential nutrient
Choline is an essential nutrient that is an essential building block for all cells in the body.
A dietary supplement for pregnant and breastfeeding women
Omega-3 intake is important during pregnancy and breastfeeding.
What is DHA?
Docosahexaenoic acid, often abbreviated to DHA, is a long-chain omega-3 fatty acid found mainly in marine species.
Phospholipids – what are they and why are they good?
The body is made of many different cell types.
An important discovery
Researchers in Canada found that the average person has over 6,000 thoughts every single day.
Take care of your heart with omega-3 from Romega®
Here's a little reminder from us to take care of your heart.
Romega® – a result of world-class research
Are you wondering how Romega came to be?
Production of the dietary supplement Romega®
We will also tell you about the Romega production process.
Experiences with omega-3 from herring roe
Are you wondering how we ended up with herring roe as a raw material in Romega?