Frode takes Romega to heart

Concerned about heart health

After being rushed to the hospital for a health check – and after a couple of months of subsequent training as a heart patient – he fortunately received the go-ahead to continue his active life with the training that he loves so much. Frode lost his father to cardiac arrest at a much too young age, so health and prevention have been very important, especially when it comes to heart health.

– I read up on a lot – both on what I should be careful about and what I should consume more of. I was already living a fairly healthy life, so perhaps the most important lesson I learned was the health effects of consuming omega-3 daily.* says Frode

Convinced that omega-3 is good for everyone

Frode has had a healthy skepticism about dietary supplements, but is convinced that Omega-3 is good for everyone – and not least for the heart.*

In addition to exercise, a healthy diet is important. Although I try to eat a lot of fish, the healthy fats are probably the hardest to get enough of. That's why Omega-3 is the only supplement I've taken regularly, he says.

Confidence in herring roe as a raw material

Frode has used many different omega-3 products from a number of suppliers, from raw materials of tiny plankton to cod liver and seal blubber. For the last two years he has used Romega daily, and he is very satisfied with the product. In a way, he also finds it extra reassuring to know that Romega is developed from herring roe, the very building blocks of new life from the healthy herring, fished in clean, Norwegian waters.

Have good experiences with Romega

My experiences are at least good. Not least, my heart has also mostly behaved exemplary, fortunately! So the Romega capsules will continue to be part of my daily diet. It's almost like extra health insurance.

We thank Frode for sharing his story with us, and are happy that Romega is a fixture in everyday life.

*) Beneficial effect is achieved with a daily intake of 250 mg of EPA and DHA.